Is DEL MONTE QUALITY, FRUIT COCKTAIL IN 100% FRUIT JUICE Low FODMAP?

Description
Sweet-tart flavor with varied fruit notes, tender yet slightly firm pieces; light, clear juice adds brightness. Common uses include snacking, topping yogurt or salads, and baking. Reviewers often highlight consistent taste and convenient ready-to-eat packaging, while occasional comments mention variable texture, dented cans on delivery and shipping delays.

Description
Sweet-tart flavor with varied fruit notes, tender yet slightly firm pieces; light, clear juice adds brightness. Common uses include snacking, topping yogurt or salads, and baking. Reviewers often highlight consistent taste and convenient ready-to-eat packaging, while occasional comments mention variable texture, dented cans on delivery and shipping delays.
Ingredients
Fruit (Peaches, Pears, Grapes, Pineapple, Cherries [Cherries, Carmine]), Peach Juice, Pear Juice, Natural Flavor, Ascorbic Acid (to Preserve Color).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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