Is Del Monte Sliced Pineapple in Own Juice (220g) Low FODMAP?
Description
Sweet tart pineapple slices offer bright flavor with a tender yet firm bite; reviewers commonly cite consistent sweetness and convenient ready to use. Often used in salads, desserts, cocktails, and topping for yogurt or grilled dishes. Packaging praised for portability; some note occasional variability in sweetness. Popular for quick snacks.
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Description
Sweet tart pineapple slices offer bright flavor with a tender yet firm bite; reviewers commonly cite consistent sweetness and convenient ready to use. Often used in salads, desserts, cocktails, and topping for yogurt or grilled dishes. Packaging praised for portability; some note occasional variability in sweetness. Popular for quick snacks.
Ingredients
Pineapple, Pineapple Juice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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