Is Del Monte Tomatoes, Diced, Petite Cut, With Green Chilies, Medium Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato juice
green chili peppers
tomatoes

tomato juice

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATOES, TOMATO JUICE, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, GREEN CHILI PEPPERS, DEHYDRATED ONIONS, DISTILLED VINEGAR, CITRIC ACID, GARLIC POWDER, SPICES, CALCIUM CHLORIDE, NATURAL FLAVORS, ONION POWDER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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