Is Del Monte Vegetable & Bean Blends Mexican Style - 14.5 Oz Gluten Free?

Ingredients

Vegetables (Corn, Prepared Pinto Beans (Pinto Beans, Water), Red Bell Peppers), Water, Contains 2% Or Less Of: Sea Salt, Chili Pepper Powder, Spices, Paprika, Dehydrated Garlic, Dehydrated Onion, Yeast, Maltodextrin, Sugar, Calcium Chloride, Vegetables (Corn, Prepared Pinto Beans (Pinto Beans, Water), Red Bell Peppers), Calcium Chloride

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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