Is Del Real Chicken Al Pastor Strips - 15 OZ GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • dehydrated garlic
  • apple cider vinegar
  • chili pepper

dehydrated garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MARINATED CHICKEN THIGH [CHICKEN THIGH, WATER, SEASONING (PAPRIKA, CHILI PEPPER, RED PEPPER, DEHYDRATED GARLIC, SALT, SPICES), APPLE CIDER VINEGAR, SALT, ONION, CANOLA OIL.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Strip

Flavor
SavorySpicy
Texture
Juicy
Commonly used for
Meal PrepLunchSnacking
GERD Friendly? Del Real Chicken Al Pastor Strips - 15 OZ | Spoonful