Is Del Real Foods Gluten Free Slow Cooked Beef Barbacoa Low FODMAP?
Description
Savory, slow-cooked barbacoa with a tender, fall-apart texture, offering rich, smoky flavor and moderate heat. Commonly used as taco or burrito filling, in bowls, nachos, or enchiladas. Reviewers praise its convenience and authentic taste, noting occasional variability in seasoning across batches overall by online reviewers on grocery and retail sites.
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Description
Savory, slow-cooked barbacoa with a tender, fall-apart texture, offering rich, smoky flavor and moderate heat. Commonly used as taco or burrito filling, in bowls, nachos, or enchiladas. Reviewers praise its convenience and authentic taste, noting occasional variability in seasoning across batches overall by online reviewers on grocery and retail sites.
Ingredients
beef, water, crushed tomatoes in puree (crushed tomatoes, tomatoes puree, salt, citric acid, calcium chloride), seasoning (chili pepper, red pepper, garlic powder, salt, spice), apple cider vinegar, salt, onion
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.