Is Del Real Foods Slow Cooked Pork Carnitas, 15 oz ( Fully Cooked) Low FODMAP?
Description
Fully cooked pork carnitas with tender, shredded texture and savory, mildly seasoned flavor; reviewers note moistness and occasional crisping when reheated. Commonly used in tacos, burritos, bowls and nachos for quick meals. Feedback highlights convenience and consistent tenderness, with occasional comments about variable seasoning and portion size across shoppers' reviews.
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Why it's not low FODMAP
- garlic - salt
garlic - salt
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Fully cooked pork carnitas with tender, shredded texture and savory, mildly seasoned flavor; reviewers note moistness and occasional crisping when reheated. Commonly used in tacos, burritos, bowls and nachos for quick meals. Feedback highlights convenience and consistent tenderness, with occasional comments about variable seasoning and portion size across shoppers' reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pork - Water - Seasoning (Salt - Maltodextrin - Sodium Acetate - Sodium Carbonate - Sodium Citrate), Garlic - Salt, Pork - Water - Seasoning (Salt - Maltodextrin - Sodium Acetate - Sodium Carbonate - Sodium Citrate), Garlic - Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Del Real Foods Slow Cooked Pork Carnitas, 15 oz ( Fully Cooked) is available at 11 retailers
About this product
Meat · Pouch