Is DeLallo Antipasti In Oil Lemon Feta - 7 Oz Dairy Free?

Ingredients

Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepper Strips, Canola Oil, Stemless Pepperoncini, Black Pitted Olives, Green Pitted Olives, Stuffed Spanish Olives, Water, Salt, Contains Less than 2% of the Following: Lactic Acid, Acetic Acid, Vinegar, Calcium Chloride, Pimentos, Paprika Powder, Sodium Alginate, Lemon Oil, Guar Gum, Spices, Dehydrated Garlic, Ferrous Gluconate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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