Is DeLallo Antipasti Provolini Ready Pack - 8 Oz Dairy Free?
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Ingredients
Pitted Olives Olives, Water, Salt, Lactic Acid, Citric Acid, Ascorbic Acid, Ferrous Gluconate, Mushrooms Mushrooms, Sodium Benzoate (Preserves Flavor), Potassium Sorbate (Preserves Flavor), Edta (Preserves Color)), Provolone Cheese Pasteurized Milk, Cheese Culture, Enzymes, Canola Oil, Red Sweet Peppers Peppers, Vinegar, Calcium Chloride, Sodium Metabisulfite (Preserves Flavor), Sodium Benzoate, Spices
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.