Is Delallo Pitted Italian Olive Salad, 8 Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red pepper drops

red pepper drops

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PITTED OLIVES (WHITE GAETA, CALABRESE, GAETA, LECCINO), YELLOW AND RED PEPPER DROPS, CANOLA OIL, WATER, SALT, SUGAR, VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SPICES, DEHYDRATED GARLIC, LACTIC ACID AND CITRIC ACID (ACIDITY REGULATORS), ASCORBIC ACID AND CALCIUM CHLORIDE (ANTIOXIDANTS)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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