Is Deli Catering Tray Mediterranean Medley - 8-12 Servings Vegetarian?
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Ingredients
Havarti And Red Pepper Lavosh (Lavosh Wrap (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Sea Salt, Baking Powder, Yeast, Non-gmo Canola Oil, Cultured Wheat, Citric Acid), Cream Cheese (Milk & Cream, Skim Milk, Cheese Culture, Salt, Food Starch-modified (Corn), Sugar, Carob Bean Gum, Guar Gum Maltodextrin, Dehydrated Onion & Garlic, Gelatin, Xanthan Gum, Citric Acid, Potassium Sorbate To Preserve Freshness, Parsley, Spice, Carrageenan, Natural Flavor, Caramel (Color), Lactic Acid Culture), Pt Havarti (Pasteurized Cows Milk, Salt, Cheese Culture, Rennet), Pepperoncini (Sliced Pepperoncini, Water, Salt, Vinegar, Sodium Benzoate, Sodium Bisulfite), Red Pepper, Green Leaf Lettuce), Turkey Lavosh Lavosh Wrap Enriched Unbleached Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Filtered Water, Sea Salt, Baking Powder, Yeast, Non-gmo Can
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Poultry · Piece