Is Deli Catering Tray Veggies & Hummus - 8-12 Servings Vegetarian?

Ingredients
Broccoli, Sugar Snap Peas, Carrots, Cucumber, Cherry Tomatoes, Hummus (Garbanzo Beans, Water, Roasted Red Peppers (Red Peppers, Water, Citric Acid, Salt, Calcium Chloride), Tahini (Sesame Butter), Flax Seed Oil, Lemon Concentrate, Garlic, Salt, Sodium Benzoate, Potassium Sorbate , Citric Acid), Hummus (Chickpeas (Chickpeas And Water), Sesame Tahini, Canola Oil, Sea Salt, Flaxseed Oil, Cumin, Citric Acid, Lemon Powder, Potassium Sorbate, Sodium Benzoate, Garlic)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
About this product
Vegetable · Whole


