Is DELI CHICKEN SALAD Alpha-Gal Friendly?


Ingredients
DELI CHICKEN SALAD [DICED WHITE CHICKEN MEAT (BONELESS, SKINLESS DICED WHITE CHICKEN, WATER, RICE STARCH, VINEGAR, SEASONING [MALTODEXTRIN, YEAST EXTRACT, CHICKEN STOCK, SALT, AND FLAVORS]), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, CIDER VINEGAR, SALT, SPICE, AND CALCIUM DISODIUM EDTA), CELERY, SALT, BLACK PEPPER, DRIED PARSLEY], MULTIGRAIN BREAD [WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, YEAST, VITAL WHEAT GLUTEN, MILLET, RICE, WHOLE GRAIN OATS, WHOLE GRAIN RYE, WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT, WHOLE GRAIN TRITICALE, WHOLE GRAIN BUCKWHEAT FLOUR, SOYBEAN OIL, DRY HONEY (HONEY, WHEAT STARCH), SALT, CALCIUM SULFATE, NATURAL MOLD INHIBITOR (VINEGAR, SILICA, ACETIC ACID), ASCORBIC ACID, SESAME SEEDS, BLACK SESAME SEEDS, POPPY SEEDS], GREEN LEAF LETTUCE
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


