Is DELI CRACKERS, ROASTED RED PEPPER & ASIAGO Nightshade Free?
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Why it's not nightshade free
- organic red bell pepper
organic red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC ASIAGO CHEESE (ORGANIC CULTURED MILK, ENZYMES, SALT), ORGANIC RED BELL PEPPER, ORGANIC FLAX SEEDS, ORGANIC BROWN SUGAR, ORGANIC PALM OIL, WATER, SEA SALT AND YEAST.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Cracker · Cracker