Is Deli Crisps Turmeric & Cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Description

Warm, earthy spice balanced with savory, tangy notes delivers a bold yet approachable flavor; thin, crisp wafers offer a light, shattering crunch. Commonly eaten straight from the bag, paired with dips or on snack boards; reviewers mention consistent crunch, pronounced seasoning, occasional broken pieces, and varying seasoning intensity, commonly reported.

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Why it's not alpha-gal friendly

milk solids
cheese powder
natural flavours

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Cassava, Tapioca Flour, Sunflower Oil, Sugar, Leek, Chilli, Salt, Galangal, Turmeric Powder, Ginger Powder, Pepper, Cheese Powder, Acidity Regulators (Sodium Phosphates, Sodium Citrates, Lactic Acid), Rice Flour, Plant Fibre, Milk Solids, Onion Powder, Yeast Extract, Natural Flavours, Turmeric, Paprika Oleoresins (For Colour), Rosemary Extract

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.