Is Deli Cuisine Ham Trim 600g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork gelatine
  • pork
  • black pepper

pork gelatine

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork (74%), Water, Salt, Acidity Regulators (Sodium Lactate, Sodium Acetates), Honey, Stabilisers (Triphosphates, Polyphosphates, Potassium Phosphates, Diphosphates), Dextrose, Brown Sugar (White Sugar, Brown Sugar, Cane Molasses), Potato Starch, Glucose Syrup, Pork Gelatine, Rice Flour, Preservatives (Sodium Nitrite, Sodium Nitrate, Acetic Acid), Antioxidant (Sodium Ascorbate), Gelling Agent (Guar Gum), Black Pepper, Tapioca Dextrin, Bamboo Fibre, Spice Extracts, Spices, Flavourings, Caramelised Sugar Syrup, Paprika Extract, Emulsifier (Mono- and Diglycerides of Fatty Acids), Turmeric Extract, Potassium Iodate

Check Deli Cuisine Ham Trim 600g against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Deli Cuisine Ham Trim 600g is available at 1 retailer

Asda

About this product

Meat · Slice

Flavor
SavorySaltySweet
Texture
Soft
Commonly used for
SandwichLunchSnackingMeal Prep