Is Deli Fresh sliced rotisserie chicken breast GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • dehydrated lemon peel
  • garlic
  • sea salt
  • garlic powder
  • vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN BREAST MEAT, WATER, CONTAINS 2% OR LESS VINEGAR, SUGAR, SALT, SPICES, GARLIC POWDER, SALT, DEHYDRATED LEMON PEEL, CITRIC ACID, CORN STARCH, DEHYDRATED PARSLEY, NATURAL FLAVORS, SODIUM PHOSPHATE, SEA SALT, CURED WITH: SEA SALT, SPICES (INCLUDING PAPRIKA), GARLIC, SPICES, NATURAL SMOKE FLAVOR, SPICE EXTRACTIVES (INCLUDING PAPRIKA), SUNFLOWER OIL, GRILL FLAVOR (FROM SUNFLOWER OIL), SMOKE FLAVOR

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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