Is Deli Lites Rocky Road 79g Vegan?

Ingredients

Chocolate Drops (45%) [Sugar, Vegetable Fats (Palm Kernel, Sustainable Palm), Whey Powder (Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Fat Reduced Cocoa Powder, Emulsifiers: Soya Lecithin, Polyglycerol Polyricinoleate; Natural Flavouring], Digestive Biscuits (20%) [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sustainable Palm Oil, Wholemeal Wheat Flour, Sugar, Partially Inverted Sugar Syrup, Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate; Salt], Belgian Chocolate (15%) [Sugar, Full Cream Milk Powder, Cocoa Butter, Cocoa Liquor, Emulsifier: Soy Lecithin IP (Soya); Vanillin], Honeycomb (9%) [Butter (Milk), Sugar, Golden Syrup, Raising Agent: Sodium Bicarbonate], Marshmallows (8%) [Glucose-Fructose Syrup, Sugar, Water, Gelatine, Anti-Caking Agent: Maize Starch; Colour: Cochineal, Curcumin; Flavouring], Sweet Snow [Dextrose, Sugar, Cornflour, Vegetable Oil]

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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