Is Deli Medium Black Bean And Corn Salsa Vegetarian?

Ingredients

Tomatoes, Tomato Juice, Prepared Black Beans (black Beans, Water, Salt, Calcium Chloride, Iron Gluconate [color]), Corn, Fire Roasted Tomatoes, Onions, Water, Sugar, Contains Less Than 2% Of: Green Peppers, Salt, Jalapeno Peppers, Green Chile Peppers, White Vinegar, Cilantro, Roasted Garlic, Spices, Dried Onion, Dried Garlic, Celery Powder, Citric Acid, Garlic, Lime Juice Concentrate, Lime Oil.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Salsa · Spreadable