Is Deli Mexican Style Green Salad Alpha-Gal Friendly?

Ingredients

mexican style green salad contains egg, milk, romaine and spring mix blend (romaine lettuce, spring mix (baby lettuces (red romaine, green romaine, red oak leaf, green oak leaf, red leaf, lollo rosa, tango), red chard, green chard, mizuna, arugula, mache, frisee, radicchio, greens may vary by season)), pepper and corn mix (roasted corn, roasted red pepper (red sweet pepper, water, sea salt, citric acid), jalapeno pepper), creamy cilantro dressing (canola oil, water, cilantro, poblano chiles, cotija cheese (milk, salt, culture, enzymes), maltodextrin, red wine vinegar, pumpkin seed, egg yolk, salt, distilled vinegar, sugar, skim milk powder blend (dairy whey, sodium caseinate, skim milk powder), dried garlic, xanthan gum, natural flavors, whey powder, skim milk powder, carrageenan, turmeric extract (color), modified corn starch, butter extractives), tri-color tortilla strips (corn masa flour, sunflower, safflower and/or canola oil, salt, red 40, blue 1, blue 2), cotija cheese (pasteurized grade a whole cow's milk, salt, enzymes and culture)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Similar Products