Is DELI PASTA SALAD Vegan?


Ingredients
CAVATAPPI (ENRICHED SEMOLINA FLOUR [SEMOLINA FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], AND WATER), MAYONNAISE (EXPELLER PRESSED NON-GMO CANOLA OIL, CAGE-FREE NON-GMO EGGS, WATER, HONEY, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS [VITAMIN E]), RELISH (CUCUMBERS, SUGAR, VINEGAR, XANTHAN GUM, NATURAL FLAVORING, SPICES), CELERY, RED ONION, RED BELL PEPPERS, CARROTS, PARSLEY, CULTURED DEXTROSE, MALTODEXTRIN, SEA SALT, BLACK PEPPER.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


