Is Deli Speciale Spanish Tapas Selection 100g Vegetarian?
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Ingredients
Serrano Reserva, Pork, Salt, (Potassium Nitrate, Sodium Nitrite), Antioxidant (Sodium Ascorbate), Sugar), Prepared With 132G Pork Per 100G Finished Product Chorizo Pamplona: Chorizo Pamplona, Pork, Salt, Lactose (Milk), Paprika, Dextrin, Casein (Milk), Milk Powder, Dextrose, Garlic Puree, Emulsifier (Diphosphates), Nutmeg, White Pepper, Potassium Nitrate, Sodium Nitrite, Antioxidant (Sodium Ascorbate), Prepared With 118G Pork Per 100G Finish Product Chorizo Regio: Chorizo Regio (Pork, Garlic, Oregano, Fennel, Prepared With 126G Pork Per 100G Finished Product
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.