Is DELI STYLE BUTTERMILK RANCH DRESSING & DIP, BUTTERMILK RANCH GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

includes milk
2% of distilled vinegar
garlic
contains less than 2% of distilled vinegar, cultured buttermilk

includes milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOYBEAN OIL, WATER, CULTURED LOWFAT BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, SALT, EGG YOLKS, CONTAINS LESS THAN 2% OF DISTILLED VINEGAR, CULTURED BUTTERMILK* (SKIM MILK, LACTIC ACID, CULTURE), ONION*, XANTHAN GUM, MONOSODIUM GLUTAMATE, LACTIC ACID, PHOSPHORIC ACID, SUGAR, POLYSORBATE 60, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), GARLIC*, NATURAL & ARTIFICIAL FLAVORS (INCLUDES MILK), GREEN ONION, SPICE, PARSLEY*, DISODIUM INOSINATE & DISODIUM GUANYLATE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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