Is DELI STYLE BUTTERMILK RANCH DRESSING & DIP, DELI STYLE, BUTTERMILK RANCH Dairy Free?

Ingredients

SOYBEAN OIL, WATER, CULTURED LOWFAT BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, SALT, EGG YOLKS, CONTAINS LESS THAN 2% OF DISTILLED VINEGAR, CULTURED BUTTERMILK* (SKIM MILK, LACTIC ACID, CULTURE), ONION*, XANTHAN GUM, MONOSODIUM GLUTAMATE, LACTIC ACID, PHOSPHORIC ACID, SUGAR, POLYSORBATE 60, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), GARLIC*, NATURAL & ARTIFICIAL FLAVORS (INCLUDES MILK), GREEN ONION*, SPICE, PARSLEY*, DISODIUM INOSINATE & DISODIUM GUANYLATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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