Is DELICATE EGG PASTA FILLED WITH THE FLAVORS OF TUSCAN RIBOLLITA SOUP, A HEARTY BLEND OF CANNELLINI BEANS, KALE AND BASIL, KALE & CANNELLINI CAPPELLACCI Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

DELICATE EGG PASTA FILLED WITH THE FLAVORS OF TUSCAN RIBOLLITA SOUP, A HEARTY BLEND OF CANNELLINI BEANS, KALE AND BASIL, KALE & CANNELLINI CAPPELLACCI

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Why it's not nightshade free

sun dried tomatoes
red chili pepper sauce
red chili peppers
roasted tomatoes

sun dried tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

red chili pepper sauce

red chili peppers

roasted tomatoes

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

FILLING (SAUTEED KALE [KALE, EXTRA VIRGIN OLIVE OIL, ONION, SUNFLOWER OIL, GARLIC, SALT, BLACK PEPPER], CANNELLINI BEANS, BREADCRUMBS [WHEAT FLOUR, SALT, NATURAL YEAST], ROASTED TOMATOES, EXTRA VIRGIN OLIVE OIL, BASIL PASTE [BASIL, SUNFLOWER OIL, SALT, BAKING SODA], LACTOSE, RED CHILI PEPPER SAUCE [RED CHILI PEPPERS, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SUN DRIED TOMATOES, BASIL, GARLIC, SALT], SALT), PASTA (WHEAT FLOUR, PASTEURIZED EGGS, DURUM WHEAT SEMOLINA).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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