Is Delicio Garlic Baguette Gluten Free?

Ingredients

Baguette (gluten Free Blend (rice Flour, Tapioca Starch, Maize Starch, Psyllium Husk Powder, Sugar, Pea Protein, Salt, Stabilisers: Hydroxypropyl Methylcellulose, Xanthan Gum), Buckwheat Flour), Water, Rapeseed Oil, Yeast, Glycerol, Garlic And Parsley Filling (25%) (margarine (palm Oil, Rapeseed Oil, Water, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Flavouring; Colour: Carotenes), Garlic Purée (2.9%), Parsley, Concentrated Lemon Juice). May Contain Traces Of Soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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