Is Delicioso Organic Cilantro Lime Fresh + Tangy GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice
lime juice powder
citric acid
lemon juice powder
black pepper
dehydrated garlic

lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

*CILANTRO, * DEHYDRATED GARLIC. SEA SALT, * CANE SUGAR, * OREGANO, "BLACK PEPPER, * CUMIN, * LEMON JUICE POWDER, CITRIC ACID, "LIME JUICE POWDER ("MALTODEXTRIN, "LIME JUICE, * DENOTES ORGANIC.

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