This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is DELICIOUS GOLD MUMMY CAKE Vegetarian?

This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, DISTILLED MONOGLYCERIDES, POLYSORBATE 60, CITRIC ACID), MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, CORN SYRUP, CORN STARCH, INVERT SUGAR, EGG WHITES, COCOA PROCESSED WITH ALKALI, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, OLEYL LACTYLIC ACID, WHEY, VITAL WHEAT GLUTEN, SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, DATEM, SOY LECITHIN, ENZYMES, GUAR GUM, CARBOXYMETHYLCELLULOSE, ANNATTO EXTRACT, TURMERIC, SORBITAN MONOSTEARATE, PRESERVATIVE (POTASSIUM SORBATE, SODIUM PROPIONATE), BETA CAROTENE, ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID), POLYSORBATE 60, DEXTROSE, TITANIUM DIOXIDE, PHOSPHORIC ACID, YELLOW 5

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? DELICIOUS GOLD MUMMY CAKE | Spoonful