Is Delicious Nutritious Whole Grain Penne Bolognese With Roasted Vegetables 350g Vegetarian?

Ingredients

Beef Bolognese (60%) (Diced Tomato (30%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Mineral Salt (Calcium Chloride)), Beef (22%), Water, Tomato Paste (10%), Onion (5%), Red Wine, Soy Sauce (Soybeans, Wheat), Red Lentils (3%), Garlic, Canola Oil, Celery (1%), Carrot (1%), Honey, Corn Starch, Yeast Extract, Herbs & Spices), Cooked Whole Grain Penne Pasta (23%) (Whole Grain Durum Wheat Semolina, Canola Oil), Roasted Vegetables (17%) (Carrot (32%), Red Capsicum (31%), Onion (30%), Parmesan Cheese (Milk), Garlic, Canola Oil, Oregano)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products