Is DELICIOUS ON SALADS AND GREAT AS A DIP Vegan?


Ingredients
SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, CONTAINS 2% OR LESS OF: SALT, BUTTERMILK*, AVOCADO POWDER (AVOCADOS, CORN SYRUP SOLIDS), MODIFIED CORN STARCH, NATURAL FLAVORS, TOMATOES*, PHOSPHORIC ACID, GARLIC*, ONION*, XANTHAN GUM, MONOSODIUM GLUTAMATE, SPICES, POLYSORBATE 60, SPINACH EXTRACT (COLOR), LEMON JUICE CONCENTRATE, CARAMEL COLOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALTODEXTRIN (CORN), PROPYLENE GLYCOL ALGINATE, SOY LECITHIN, CALCIUM DISODIUM EDTA AND SORBIC ACID (TO PROTECT QUALITY).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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