Is DELICIOUS SEAWEED RICE CRISPS, CHEESE Lactose Free?

This product may or may not be lactose free as it lists 4 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

cheddar cheese powder
butter cheese powder
whey powder
cheese seasoning

cheddar cheese powder

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

TAPIOCA STARCH, SEAWEED, CORN OIL, GLUTINOUS RICE, CHEESE SEASONING (SUGAR, SALT, BUTTER CHEESE POWDER, WHEY POWDER, FRUCTOSE, CHEDDAR CHEESE POWDER, DEXTRIN), SUGAR, SALT.

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