Is Delicious Without GlutenPlain Bagel Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

potato starch
gluten-free non-gmo starch blend

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten-free Non-gmo Starch Blend (modified Tapioca Starch, Corn Starch, Potato Starch), Water, Liquid Whole Eggs, Sorghum Flour, Non-gmo Canola Oil, Organic Sugar, Xanthan Gum, Instant Yeast, Salt, Applesauce (apples, Water, Ascorbic Acid), Apple Cider Vinegar, Honey. Contains Egg Ingredients.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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