Is Deliciously Crunchy Sweet Chilli Flavoured Cashews Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika oleoresins
paprika
chilli
sweet chilli flavour

paprika oleoresins

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cashew Nuts (72%), Sugar, Sweet Chilli Flavour (Spices: Paprika, Chilli; Food Acid: 262; Maltodextrin (from Corn); Garlic Extract; Natural Flavours; Yeast Extract; Onion Powder; Natural Colour: Plain Caramel; Spice Extract: Paprika Oleoresins, Turmeric; Honey Powder). ALLERGEN ADVICE: Contains Tree Nuts. May be present: Peanuts, Soybeans, and Other Tree Nuts.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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