Is Deliciously Ella Original Granola Vegetarian?
Description
Crunchy clusters deliver a toasty, mildly sweet flavor with both crisp and slightly chewy textures. Commonly served with yogurt, milk, or porridge, it also functions as a snack or bowl topping. Reviewers commonly note consistent crunch and versatile use, though some mention packaging and clumping inconsistencies and flavor balance concerns.
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Description
Crunchy clusters deliver a toasty, mildly sweet flavor with both crisp and slightly chewy textures. Commonly served with yogurt, milk, or porridge, it also functions as a snack or bowl topping. Reviewers commonly note consistent crunch and versatile use, though some mention packaging and clumping inconsistencies and flavor balance concerns.
Ingredients
Gluten Free Rolled Oats (59%), Date Syrup, Raisins (7%), Almonds (5%), Sunflower Oil, Maple Syrup (4%), Sunflower Seeds (3%), Orange Juice (3%), Pumpkin Seeds (2%) Desiccated Coconut Chips (2%), Ground Cinnamon. Contains Oats, Almonds. Made In A Facility That Handles Nuts And Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.