Is DELIGHT TEA Vegetarian?


Ingredients
FILTERED WATER, GINGER ROOT JUICE, ORGANIC POWDERED GINGER ROOT, CITRIC ACID, GREEN TEA, ORGANIC AGAVE NECTAR, GRAPE JUICE CONCENTRATE, APPLE CIDER CONCENTRATE, NATURAL FLAVOR, NATURAL SPICES
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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