Is Delimex Beef & Cheddar Rolled Tacos, Frozen Appetizer, 23 ct - 23.0 oz Box GERD Friendly?
Why it's not GERD friendly
- concentrated beef stock
- beef base
- roasted beef
- beef extract
- cheddar cheese
- cooked ground beef
- lime
- garlic
- tomato paste
- dehydrated garlic
- cultured milk
concentrated beef stock
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Corn Tortilla (Corn Masa Flour (Corn Masa Flour, Lime), Water, Salt), Filling (Cooked Ground Beef, Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color)), Seasoning (Spices, Dehydrated Onion, Dehydrated Garlic, Salt, Enriched Wheat Flour (With Malted Barley, Niacin, Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Sugar, Paprika, Disodium Inosinate And Disodium Guanylate, Malic Acid, Yeast Extract, Corn Syrup Solids, Dextrose, Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Beef Extract, Silicon Dioxide, Soybean Oil), Tomato Paste, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Soy Sauce (Water, Wheat, Soybeans, Salt), Modified Tapioca Starch, Salt, Beef Base (Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring (Dried Onion And Garlic), Dried Whey, Caramel Color, Chicken Fat), Dehydrated Garlic, Corn Masa Flour (Corn Masa Flour, Lime)), Soybean Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Delimex Beef & Cheddar Rolled Tacos, Frozen Appetizer, 23 ct - 23.0 oz Box is available at 5 retailers
About this product
Snack · Frozen, Roll


