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What is a Low-FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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DELISSIO® Rising Crust Pizza Pepperoni

This product lists

1 ingredient

that is high FODMAP and

3 ingredients

that could be high FODMAP.

Ingredients

Crust (Wheat Flour, Water, Sugar, Wheat Gluten, White And Yellow Corn Meal, Soy Oil, Yeast, Baking Soda, Sodium Stearoyl-lactate, Sodium Aluminophosphate, Datem, Ascorbic Acid), Mozzarella Cheese (Milk, Bacterial Cultures, Salt, Microbial Enzymes, Cellulose), Sauce (Water, Tomato Paste, Corn Oil, Salt, Spices, Citric Acid, Garlic), Pepperoni (Pork, Salt, Spices, Mustard, Pork Stock, Dextrose, Lactic Acid Starter Culture, Smoke Flavour, Colour, Flavour, Garlic, Sodium Ascorbate, Sodium Nitrite, Citric Acid)