Is Delissitude Gluten Free Perogies Potato Cheddar Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic potatoes
potato starch

organic potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dough Dry Ingredients: Rice Flour, Tapioca Starch, Fava Garbanzo Bean Flour, Organic Tofu, Eggs, Potato Starch, Grapeseed Oil, Xanthan Gum, Sea Salt, Organic Garlic Filling Ingredients *contains Dairy: Organic Potatoes, White Cheddar Cheese, Vegan Vegetable Oil. Contains: Organic, Non Gmo Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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