Is Gluten Free Dell'Ugo Ricotta And Spinach Cannelloni Dairy Free?

Ingredients

Filling (60%): Ricotta cheese (milk) (42%), spinach (23%), mature Cheddar cheese (mix), on top of the gluten-free breadcrumbs (rice flour, water, dextrose monohydrate, vegetable fibre, salt, caramelised sugar syrup, paprika extract), full-fat soft cheese (milk), pasteurised free-range egg, sage, salt, ground nutmeg, ground black pepper. Pasta (40%): Corn flour (40%), water, rice flour, pasteurised free-range egg (6%).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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