Is Delphi Flavourful Tabouli Salad 170g Vegetarian?

Ingredients

Cooked Bulgar Wheat (59%), Water, Diced Peppers (11%), White Onion, Semi Dry Tomatoes (4%), Red Roasted Pepper Paste (3%), Vinegar, Sugar, Fresh Parsley, Vegetable Oil (Sunflower), Lemon Juice Concentrate, Salt, Preservative: Potassium Sorbate, Black Pepper, Mint

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Delphi Flavourful Tabouli Salad 170g is available at 2 retailers

About this product

Grain · Pouch