Is DEL'S PASTRY LTD., DESSERT SHELLS Vegetarian?

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN OIL OR CANOLA OIL), VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL), EGG, WHEY, LEAVENING (BAKING POWDER, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULPHATE), SALT, SOY LECITHIN, SORBITAN MONOSTEARATE, MONO & DIGLYCERIDES, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, PROPIONIC ACID (PRESERVATIVE), MONOSODIUM SALTS OF PHOSPHORYLATED MONO AND DIGLYCERIDES, POLYSORBATE 60, DIMETHYLPOLYSILOXANE, ARTIFICIAL FLAVOR, COLOR (YELLOW 5, YELLOW 6), CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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