Is Deluxe Cashew & Blueberry Lactose Free?
Why it's not lactose free
- milk
- dried yogurt
- whey
- 31% yogurt coating
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
31% Yogurt Coating (palm Oil, Whey (milk), Sugar, Dried Yogurt (milk), Emulsifier: Sunflower Lecithins), 13% Shredded Coconut, Glucose Syrup, Crisped Rice (rice, Sugar), 8% Sultanas, 7% Cashews, Honey, 5% Almonds, 4% Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), 1% Dried Sweetened Blueberries (blueberries, Sugar, Sunflower Oil), 1% Dried Apricots. Contains: Milk, Cashews, Almonds. May Also Contain Peanuts, Sesame And Soya.
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Often paired with Lactose Free
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