Is Deluxe Dairy Free Cheese Making Kit – 10 Batches! DIY Vegan Cheddar, Mozzarella, Ricotta – All-Natural, Dairy-Free, Paleo, Gluten Free - Make Delicious Plant-Based Cheeses in Minutes - Woman-Owned Biz Vegetarian?
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Ingredients
Gluten-free Tapioca Flour (Cassava Root), Quick Gelling Agar Powder (Seaweed), Smoked Sea Salt, Nutritional Yeast, Organic Smoked Paprika, Gluten-free Non-gmo Citric Acid, Pure Kosher Non-iodized Flake Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.