Is Deluxe French Onion & Red Wine Soup GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • fried onion paste
  • onions
  • 14% onions
  • double concentrated tomato puree

fried onion paste

Dietitian note

Onions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

onions
14% onions
double concentrated tomato puree

Every flagged ingredient, explained

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Ingredients

Water, 14% Onions, 4% Red Wine (contains Sulphites), Modified Maize Starch, Fried Onion Paste (Sugar, Water, Onions, Salt), Double Concentrated Tomato Purée, Sugar, Caramelised Sugar Syrup, Salt, Flavouring, Rapeseed Oil, Thickener: Guar Gum; Yeast Extract, Spices. Allergy Advice For allergens, see ingredients in bold. May also contain Celery, Egg, Milk and Cereals containing Gluten. LADL

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About this product

Soup · Liquid

Flavor
SavoryRichSweetUmami
Texture
CreamyThick
Commonly used for
SoupLunchMeal Prep
GERD Friendly? Deluxe French Onion & Red Wine Soup | Spoonful