Is Deluxe Jalapeño Chilli Jam Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno chilli
roasted bird's eye chilli
12% diced red peppers

jalapeno chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Glucose Syrup, Water, 12% Diced Red Peppers, Jalapeno Chilli, Gelling Agent: Pectins, White Vinegar (contains Sulphites), Roasted Bird's Eye Chilli, Acidity Regulator: Citric Acid, Rapeseed Oil. Contains Sulphites.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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