Is deluxe mix nut Vegetarian?

Ingredients

Ries, Blueberries, Goji Source Of Magnesium Source Of Manoutsaturated Fats Source Of Fibre Ow In Sodiu Happor Snack Ing Www,motherearth,co,nz Ow Us On Facebook Almonds 31%, Cashews 29%, Berries 19% Sweetened Cranberries 12% (Cranberries 65%, Sugar Sunflower Oil), Dried Sweetened Blueberries 4% (Blueres 65%, Sugar, Sunflower Oil), Goji Berries 3%, Goldenras 13% (Raisins 99%, Sunflower Oil, (220(Contains Contains Tree Nuts And Sulphites As Indicated In Bod Ty May Be Present: Egg,gluten, Milk, Peanuts, Sesame S Oty 00G Sulphites))), Pissachios 8%, 5 K ,4G 54G 4,1G Soy And Other Tree Nuts, 0,0G Store In A Cool, Dry Place 7 Ag Packed In New Zealand From Imported Prolife Foods Ltd, Maui Street, Hamilton 3200 2,2G 2 4G 252G 72G Wwalan Prolife Foods Singapore Pte Ltd 16 Raffles Quay 10-00, Hong Leong Building Singapore 2767Mg

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Dried