Is Deluxe Ridge Cut Salt and Suffold Cider Vinegar Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

62% potatoes

62% potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Energy, Protein, Fat, Carbohydrates, Dietary Fibre, Sodium, Salt, 62% Potatoes, 31% High Oleic Sunflower Oil, 7% Salt & Suffolk Cider Vinegar Flavour Seasoning (dried Suffolk Cider Vinegar, Salt, Dried Barley Malt Vinegar, Sugar, Acid: Citric Acid; Rice Flour, Sea Salt). Contains: Barley.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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