Is Deluxe Spicy Italian Schiacciata Salami and Buffalo Mozzarella Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

dried chilli flakes
concentrated tomato puree
1% red chilli pepper
15% tomato sauce

dried chilli flakes

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

concentrated tomato puree

1% red chilli pepper

15% tomato sauce

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

A ZA Woodfired Sourdough Pizza Base (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Durum Wheat Semolina, Salt, Dried Wholemeal Spelt Wheat Sourdough, Yeast, Extra Virgin Olive Oil), 15% Tomato Sauce (Concentrated Tomato Purée, Water, Salt, Sunflower Oil, Acid: Citric Acid; Dried Herbs, Dried Garlic), 13% Mozzarella Cheese (Milk), 7% Schiacciata Salami (95% Pork, Salt, Spices, Dextrose, Flavouring, Antioxidant: Sodium Ascorbate; Preservatives: Potassium Nitrate, Sodium Nitrite), 5% Italian Buffalo Mozzarella Cheese (Milk), 3% Piccante Salami (95% Pork, Salt, Spices, Dextrose, Flavouring, Antioxidant: Sodium Ascorbate; Preservatives: Potassium Nitrate, Sodium Nitrite), 1% Red Chilli Pepper, Dried Chilli Flakes.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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