Is Deluxe Spicy Italian Schiacciata Salami and Buffalo Mozzarella GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

95% pork
5% italian buffalo mozzarella cheese
13% mozzarella cheese
citric acid
1% red chilli pepper
milk
concentrated tomato puree
15% tomato sauce

95% pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

5% italian buffalo mozzarella cheese

13% mozzarella cheese

citric acid

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

A ZA Woodfired Sourdough Pizza Base (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Durum Wheat Semolina, Salt, Dried Wholemeal Spelt Wheat Sourdough, Yeast, Extra Virgin Olive Oil), 15% Tomato Sauce (Concentrated Tomato Purée, Water, Salt, Sunflower Oil, Acid: Citric Acid; Dried Herbs, Dried Garlic), 13% Mozzarella Cheese (Milk), 7% Schiacciata Salami (95% Pork, Salt, Spices, Dextrose, Flavouring, Antioxidant: Sodium Ascorbate; Preservatives: Potassium Nitrate, Sodium Nitrite), 5% Italian Buffalo Mozzarella Cheese (Milk), 3% Piccante Salami (95% Pork, Salt, Spices, Dextrose, Flavouring, Antioxidant: Sodium Ascorbate; Preservatives: Potassium Nitrate, Sodium Nitrite), 1% Red Chilli Pepper, Dried Chilli Flakes.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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