Is Deluxe Stem Ginger All Butter Cookies GERD Friendly?
Why it's a maybe for GERD friendly
- dried skimmed milk
- milk
dried skimmed milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salted Butter (butter (milk), Salt), Sugar, Crystallised Australian Stem Ginger (stem Ginger, Sugar), Oat Flakes, Invert Sugar Syrup, Dried Skimmed Milk, Raising Agents: Sodium Carbonates, Diphosphates; Salt. Contains Milk, Oat. May Also Contain Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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